So even though you can probably find this for free online, I might get into trouble for telling you this. Unlike that time we talked about NLP, this is something that the Body Language pros want you to only be aware of a little bit. They put it right in front of your face and then distract you with what crossed arms or a thumbs-up really means. But this is the cornerstone of the entire nonverbal decoding system, and people have paid hundreds of thousands of dollars to find out about it.
And I’m going to tell you about it for free.
It’s called baselining.
So what is baselining? It boils down to this: watch how someone acts in a normal, relaxed situation. When they deviate from those actions, something’s up.
That’s it. Really.
Baselining is similar to how poker players figure out each others’ tell signs, only in reverse. Instead of seeing what someone does consistently when something acts as an instigator, you’re seeing how they act when there are few (if any) outside influences.
Although it’s suggested that you take 15 minutes to get an accurate baseline read on someone, you can cut a few corners if you have to by making small talk. Finding innocuous and relaxing things to discuss will show you others’ normal nonverbal behaviors.
So that’s it. The big secret of body language is that you need to figure out how someone normally acts and what they do differently. Because there really is no “key” to everyone’s signals, only generalized assumptions.
What’s the real key to body language? Common sense. Now don’t tell anyone I told you, especially if they paid for the courses.






